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The three best colors for a successful, productive office

Is the overall energy and output of your office dragging, leading to a loss of output and – of course – profits? If so, you could benefit from changing up your office’s color scheme. The paint color you choose for

Five Strategies to Cope with Stress and Avoid Burnout

21 January, 2020

Which list would you like to describe you? – Option 1: Energized, invigorated, focused, passionate, balanced, strong – Option 2: Run-down, sluggish, brain-fogged, stressed, depressed, anxious I’d choose Option One and I’ll bet you would, too. As we start the

Put Your Health and Fitness First in the New Year

8 January, 2020

Now is the perfect time to take a few steps to prepare yourself for a strong start to the New Year (and new decade). You have a much better chance of making positive long-lasting changes when you’ve laid the groundwork

How to Actually Unplug Over Your Holiday Break

23 December, 2019

Aiming for a work-free holiday break this year? Here’s how to realistically make it happen. You’re working like crazy to tie up all of those necessary loose ends before you officially say goodbye to your desk for the holiday break.

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